PIIT 24 Class

PIIT 24 Class – a transformative Pilates HIIT Workout – expertly combines the best of Pilates and HIIT principles for effective interval training. In PIIT 24, you’ll experience a powerful fusion of high-intensity intervals paired with brief recoveries, leading into a series of strategic low-intensity strength intervals that support your active recovery. This total body workout requires no equipment and is designed for ALL LEVELS. Every exercise is adaptable, with options provided throughout to ensure your success. $30.00 (limited to 12)